Coming soon...
2026 Mindful Adventures
Dates and Location TBD
EXAMPLE: A PADI 5-Star Dive Resort in Roatán
Roatán is home to the world’s second-largest barrier reef, offering more than 35 stunning dive sites just minutes from the resort. Within a protected marine park, you’ll find vibrant coral walls, swim-throughs, and incredible marine life — all with visibility that often reaches 50–100 feet and water temperatures that hover around a blissful 80°F year-round.
Our local dive partners bring over 15 years of experience exploring these reefs, creating a smooth, welcoming experience for both seasoned and newer divers.
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7 nights in ocean-view accommodation
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Daily breakfast + Lunch (you're on your own for dinner so you can enjoy the local cuisine)
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14 boat dives (full dive equipment is available at no additional cost if needed)
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Daily Yoga morning and evening sessions
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Round-trip airport transfers
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Pool & Ocean front deck
→ Itinerary
Day 1 – Arrival
Check-in
6:00 pm - Welcome gathering & Sunset restorative yoga
7:30 pm - Group Dinner
Day 2 – Dive + Yoga + Workshop
6:45 am - Morning Yoga (30 mins)
7:30 am - Breakfast
8:30 am - Morning 2-tank dive
1:00 pm - Lunch
3:00 pm - Afternoon yoga (hips + shoulders)
6:00 pm - “Yoga for Divers” workshop
Day 3 – Dive + Yoga
6:45 am - Morning Yoga (30 mins)
7:30 am - Breakfast
8:30 am - Morning 2-tank dive
1:00 pm - Lunch
3:00 pm - Afternoon 1-tank dive / Afternoon Yoga
9:00 pm - Evening vinyasa (optional)
Day 4 – Dive + Yoga
6:45 am - Morning Yoga (30 mins)
7:30 am - Breakfast
8:30 am - Morning 2-tank dive
1:00 pm - Lunch
3:00 pm - Afternoon 1-tank dive
6:00 pm - Sunset unwind session
Day 5 – Dive + Yoga
6:45 am - Morning Yoga (30 mins)
7:30 am - Breakfast
8:30 am - Morning 2-tank dive
1:00 pm - Lunch
3:00 pm - Afternoon 1-tank dive / Afternoon Yoga
9:00 pm - Evening vinyasa (optional)
Day 6 – Dive + Yoga
6:45 am - Morning Yoga (30 mins)
7:30 am - Breakfast
8:30 am - Morning 2-tank dive
1:00 pm - Lunch
3:00 pm - Afternoon 1-tank dive
6:00 pm - Sunset unwind session
Day 7 – Yoga + Rest Day
7:00 am - Sunrise flow & Meditation
8:00 am - Independent exploration
9:00 pm - Evening vinyasa (optional)
Day 8 – Departure
Breakfast
Airport transfers
Join Us!
Get in touch today to save your spot.
Dive Into Wonder. Move Into Calm.
Let the ocean ground you and mindful movement bring you back to yourself. Our retreat offers a rare blend of adventure and stillness in a warm, supportive setting. Join us if you’re ready to slow down, explore, and feel deeply renewed.
